Frequently Asked Questions
How do we begin? Generally, a on-line Zoom meeting is a great way to gather and share information before booking an initial appointment. Please feel welcome to contact me to inquire about a free 20 minute consultation at therapy@miriamschacter.com
What age range are your clients? My scope of practice includes working with adults age 18 or older.
What is your booking cancellation or change policy? I require 48-hour notice of cancellation or session time change unless due to severe illness or emergency (self, family, pets). Clients have the options of requesting a phone session or an on-line session (during their scheduled time) or covering payment. In case of emergency, please stay in dialogue and let's see what is possible.
What are your fees? Individual Therapy total $145.00/1.0 hours. Couples Therapy total $210.00 /1.5 hours. Payment can made in full or shared by partners for insurance coverage or personal banking. NOTE: After years of effort and hard work to create change, therapy services are no longer required to charge GST/HST (New Bill C-59)
Coverage: Many insurance providers cover sessions with an RP (Registered Psychotherapist). Please inquire with your HR department or college. If your insurance firm requires that I register directly with them, please let me know.
The Canada Revenue Agency: The CRA recognizes the cost of services provided by Registered Psychotherapists as a medical expense eligible for tax credit. P
Is there any more information I should know? Therapists often meet with their clients once a week or on alternate weeks. Scheduling your time wisely or mindfully can create a useful, consistent and "present" therapeutic experience.
Within the first few weeks, you may wish to share an agenda or a "time-line of impactful dates" - these are memories or events (both good and not good) that you believe have impacted your life. It is not necessary to know what you are going to say each session. Dream-work, movement, artwork, lyrics and worksheets (Sensorimotor, IFS, DBT, self-help books) are always welcome. Anything you decide to disclose is confidential, with a few exceptions related to safety and abuse or the law. Both short-term (12-sessions) or long-term therapy can be beneficial for different reasons. If you have questions, let's talk.
How do I book sessions? Before or during your intake meeting, I will send you a link to the "Jane App" account (a chrome-based, scheduler). As a current client with a regular booking day/time, you may cancel or change your session day/time with 48-hours notice. If you need a replacement session time or monthly session, Fridays at 2:45pm is open as a regular option for all.